Start With Self is a productivity and wellbeing web application intended for informational and educational purposes only. The content and resources provided through the app are not intended to replace professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis or need immediate assistance, please contact your local emergency services or healthcare provider.

The content provided through the Start With Self app is for informational and educational purposes only. We strive to provide accurate and helpful information, but we cannot guarantee the accuracy, completeness, or timeliness of the content. The content is subject to change without notice. The app may include links to third-party websites, resources, or services. We are not responsible for the content or availability of these third-party resources and do not endorse or guarantee their accuracy, quality, or safety.

You agree to use the Start With Self app in a lawful and respectful manner. You agree not to use the app to engage in any activity that violates these Terms of Use, infringes on the rights of others, or harms our app or its users. This includes, but is not limited to: uploading, posting, or sharing content that is illegal, discriminatory, or offensive; using the app to send spam, malware, or other harmful materials; or attempting to access or use another user's account without their permission.

We respect your privacy and are committed to protecting your personal data. Our privacy policy outlines the types of data we collect, how we use and share it, and your rights regarding your data. By using the Start With Self app, you consent to our collection, use, and sharing of your data as described in the Privacy Policy.

All data collected through the Start With Self app is used for internal purposes only. This includes improving our services, enhancing user experience, and developing new features. We may also use collected data to create and train a language model (LLM) for internal use. The most we would do with the data is license access to the LLM. We do not sell or share your personal data with third parties for marketing purposes.

You have the right to access, correct, or delete your personal data, as well as other rights under GDPR, PIPEDA, and CCPA. These rights include:

• Access: Request access to the personal data we hold about you.
• Correction: Request corrections to inaccurate data.
• Deletion: Request the deletion of your data.
• Data Portability: Request your data in a portable format.
• Objection/Restriction: Object to or restrict the processing of your data.

We retain personal data for as long as necessary to provide our services or as required by law. If your data is transferred outside your jurisdiction (e.g., outside of Canada or the EEA), we ensure that appropriate safeguards are in place to protect your data, including compliance with GDPR, PIPEDA, and CCPA.

We reserve the right to modify or terminate the Start With Self app at any time, without notice or liability. We may also suspend or terminate your account and/or access to the app at any time, for any reason, without notice or liability. You may terminate your account and/or use of the app at any time by deleting the app from your device and contacting us to request the deletion of your account information.

The Start With Self app is provided on an "as is" and "as available" basis, without warranty of any kind, express or implied. We do not guarantee that the app will be uninterrupted, error-free, or secure, or that any defects will be corrected. We are not liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of the app.